Teta Loula's family passing plates of food overhead at a joyful gathering

Dive into the world of Teta Loula

We believe grandmothers are the true keepers of a country's food culture. Teta Loula is how we're making sure Egypt's kitchen story gets told — through a cookbook, products, and experiences across Egypt.

from our grandmother's kitchen to yours

We ship to US · UK · Australia · Netherlands · Germany · France

As seen in

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the cookbook

The Egyptian cookbook you didn't know you need

Some cookbooks teach you how to cook. This one reminds you why we cook in the first place. 55+ authentic recipes, 7 chapters, folk stories, playlists, and Teta's handwritten tips.

Egyptian Kahk cookies 55+ recipes
Egyptian mahshi folk stories
Teta Loula's chicken and wara enab at the table 7 chapters
Teta's hands rolling vine leaves teta's tips
Teta Loula signing cookbooks playlists
Get your copy
Teta Loula reading her cookbook on a Cairo balcony with golden shutters ISBN 9789779541822
from our readers

What people are telling us

Real messages, straight from our inbox

"I am in love with the book. I have never been that excited for a cookbook before. Ever."

— an Instagram message

"I think your content is great. Kiddah so Egyptian and no-nonsense. Very 'authentic' — although this word is terribly overused."

— an Instagram message

"تحفة" — a masterpiece.

— an Instagram message

"Even though I am currently 56 years old and a grandmother, I am not a good cook. However, I hope this book will be a bright new beginning."

— an Instagram message

"This not only brings me a piece of home on the other side of the world, but also a piece of my love for my own Teta Loula too, who cooked for me with absolute love. This book is thoughtfully curated — the design, the recipes, the playlists, the snippets of stories, is just absolutely amazing. And let me say, the vegan section: much needed for Lent."

— an Instagram message

"I've received the book today. Thank you so much for the gift and the packaging — both of them are very creative and beautiful. I really liked the miniature food magnets."

— an Instagram message

Genuinely beautiful — the recipes, the photos, everything. It reminded me of my own grandmother and mother.

— an Instagram message

"Thank you so much for that wonderful book. I have been reading it and analysing it for my research and it is absolutely wonderful in terms of knowledge, discourse and memory. It is deeply rich. Congrats to all of you and to Teta Loula."

— an Instagram message

"My teta passed away last April. She was the heart of my whole family. I received this cookbook as a gift from my aunt, and when I opened it, it turned to the page on waraq enab — my all-time favorite food she made. I haven't tried making it yet, but I made the macarona bechamel and it made my heart break and feel whole again at the same time. Thank you for letting me bring a small piece of my grandma back. Obal meet sana, Teta Loula."

— an Instagram message
A home-cooked Egyptian musaqaa dish made from Teta Loula's cookbook

"Teta Loula… marriage saver, officially 🤍😄"

— an Instagram message
seasonal picks

Fall Picks

A few things we're loving this season

Shop Fall Picks

Our Kitchen Stories

The ramblings, ideas and findings of the granddaughter — a reclamation of the Egyptian table.

The Shababeek table runner, embroidered with a window, hanging garlic and fish
craft & culture

Shababeek: A Midsummer Story

A 4,000-year-old tale of justice and a caravan of preserved summer goods, and the hand-woven table runner it inspired.

Eid El Adha embroidered table runner
food & culture

Egyptian Fattah — but why is the Donkey here?

A dish rooted over 5,000 years ago in a Pharaonic ritual — and the donkey who made sure the feast happened.

Egyptian feast spread
food & culture

A Diet Culture Lie: Egyptian food wasn't the problem

We blamed Mahshy before we ever blamed French fries. A personal essay on why we were wrong.

Read all stories

Events you can't miss

Intimate dinners built around a different grandmother, a different city, a different table.

Teta & Teta dinner in Port Said lit by string lights

Two Grandmas, Two Tables

We keep asking: what would an all-Egyptian but aesthetic brunch look like? What happens when we chase Egypt's food print through its Tetas?

a city's truest history is preserved in the kitchens of its grandmothers
See upcoming events

From her kitchen to yours

Teta Loula is Nadia Hanna — a Cairo grandmother who learned to cook from her own grandmother, who gathered the entire family around one small kitchen and filled it with warmth.

What began as a project to document her recipes became a mirror: reflecting a heritage and a kitchen that are inextricably knit together.

For a long time, we looked outward for inspiration. This forced us to look home — and we were amazed by what we found.

Nadia Hanna's family at the table — vintage Cairo

The family table, Cairo — over 60 years ago

Where else to find us

In stores across Cairo and beyond

Cairo
Hedeya Masreya — Zamalek
Cairopolitan — Garden City
Gizapolitan — Pyramids
Alkemia — CSA Maadi
Samak Laban — Downtown
Almeria — Downtown
Diwan — Branches all over
Shorouk Bookstores — Branches all over
Alexandria
The Alexandrian Deli
Diwan — Diplo Branch
London, UK
Koshari Street
Milan, Italy
Giza Flavors
Amsterdam
Noon Coffee & Culture