Teta Loula surrounded by family and friends at a table full of Egyptian food in Cairo

Dive into the world of Teta Loula

Written for Egyptians at home and abroad — and for anyone curious about Egypt's kitchens and food traditions.

from our grandmother's kitchen to yours

We ship to US · UK · Australia · Netherlands · Germany · France

As seen in

Cairopolitan Egyptian Streets CairoScene SceneEats Women of Egypt Al Nahareg TV Bloomberg Al Sharq Al Ahram
the cookbook

The Egyptian cookbook you didn't know you need

An Egyptian cookbook passed down from grandmother to granddaughter. Teta Loula cooks the way her mother and grandmother did — with patience, care, and a deep love for real Egyptian food.

Her recipes have been passed down for over 140 years. Some cookbooks teach you how to cook. This one reminds you why we cook in the first place.

Get your copy
Teta Loula reading her cookbook on a Cairo balcony with golden shutters ISBN 9789779541822

55+ recipes. 7 chapters. One grandmother.

Egyptian Kahk cookies 55+ recipes
Egyptian mahshi folk stories
Teta Loula's chicken and wara enab at the table 7 chapters
Teta's hands rolling vine leaves teta's tips
Teta Loula signing cookbooks playlists
Buy the book

From her kitchen to yours

Teta Loula is Nadia Hanna — a Cairo grandmother who learned to cook from her own grandmother, who gathered the entire family around one small kitchen and filled it with warmth.

What began as a project to document the family recipes became a mirror: reflecting a heritage and a kitchen that are inextricably knit together.

For a long time, we looked outward for inspiration. This forced us to look home — and we were amazed by what we found.

Nadia Hanna's family at the table — vintage Cairo

The family table, Cairo — over 60 years ago

Where else to find us

In stores across Cairo and beyond

Cairo
Hedeya Masreya — Zamalek
Cairopolitan — Garden City
Gizapolitan — Pyramids
Alkemia — CSA Maadi
Samak Laban — Downtown
Almeria — Downtown
Alexandria
The Alexandrian Deli
London, UK
Koshari Street
Milan, Italy
Giza Flavors
Amsterdam
Noon Coffee & Culture

Our Kitchen Stories

The ramblings, ideas and findings of the granddaughter — a reclamation of the Egyptian table.

Teta Loula making Kahk in her kitchen
heritage

Kahk: A Full Circle Story

From sun-disk offerings in ancient temples to Teta's kitchen today — Egypt's most enduring symbol of joy.

Eid El Adha embroidered table runner
food & culture

Egyptian Fattah — but why is the Donkey here?

A dish rooted over 5,000 years ago in a Pharaonic ritual — and the donkey who made sure the feast happened.

Egyptian feast spread
food & culture

A Diet Culture Lie: Egyptian food wasn't the problem

We blamed Mahshy before we ever blamed French fries. A personal essay on why we were wrong.

Read all stories

Events you can't miss

Intimate dinners built around a different grandmother, a different city, a different table.

Teta & Teta dinner in Port Said lit by string lights

Two Grandmas, Two Tables

We keep asking: what would an all-Egyptian but aesthetic brunch look like? What happens when we chase Egypt's food print through its Tetas?

a city's truest history is preserved in the kitchens of its grandmothers
See upcoming events

From the kitchen table

Recipes, stories and seasonal drops — straight from Teta's kitchen to your inbox.